Tuesday 24 February 2015

Bee Pollen Porridge with Toasted Walnuts

A yummy breakfast! Packed full of natural goodness.

A handy tip is to toast your nuts in advance. This can be done easily in a dry pan over a mid to low heat. They keep for ages and make breakfast that little but quicker. 

To make the porridge: serves 1
50g of oats
1 heaped teaspoon of bee pollen
1 cup of milk 
1 heaped tablespoon of chopped toasted walnuts

Over a low heat cook the oats, milk and pollen until thick and smooth. This should take about 4 minutes. Pour into a bowl and sprinkle with the toasted nuts. Simple. 


No comments:

Post a Comment