Saturday, 28 February 2015

Pesto and Pumpkin Seed Salad

A delicious crunchy salad with lots of different textures. Serve with rice cakes or fresh bread. 

To make the pesto: makes 250ml
50g of pine nuts 
A large bunch of basil
50g of Parmesan 
150ml of olive oil
2 garlic cloves 

Simply blend all of the above. 

For something different - the pine nuts can be replaced with other seeds or nuts of your choice. The same goes for the basil, as long as it's a leafy herb. Try pumpkin seed pesto or parsley and walnut pesto.  

To make the salad: serves 1
1/4 of a finely chopped iceberg lettuce
2 tomatoes roughly chopped 
1/4 of a finely sliced red onion 
2 inces of roughly chopped cucumber
1 tbsp of toasted pumpkin seeds 
1 tbsp of pesto 

Stir all of the above together and season to taste. I served mine with some fresh parsley on top. 


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