Chilli Stew

A nourishing warm dish. I served mine with homemade socca bread (see socca pizza for recipie). 

To make the stew: serves 3 to 4

Half a finely chopped onion 

6 sliced mushrooms 

1 clove of sliced garlic 

1 can of drained sweet corn 

1/2 a courgette roughly chopped 

1 heaped tsp of smoked paprika 

1 vegetable stock cube 

5 slices of red chopped jalapeños 

500ml of passata tomatoes 

Fry the onion, mushrooms, corgette and garlic on a low heat until soft in a little olive oil. Add all other ingredients and simmer until cooked and flavourful. Season to taste.