Thursday 12 March 2015

Indian Coconut Cream Curry

A warming and filling dish full of fibre and nutrition. I served mine with mixed black and wild rices, fresh socca bread, chutney and pickle. 

To make the curry: serves 2 
Half a finely chopped onion 
A small roughly chopped sweet potatoe 
Half a head of roughly chopped broccoli 
A sliced garlic clove 
1 heaped tblsp of Indian curry paste
2 inches of a stick of coconut cream

Fry the onion and sweet potatoe I a little coconut oil until golden. Add the broccoli, garlic and curry paste. After a few minutes melt the coconut cream and cover with water slightly below the vegetables. Cook for 30minutes at 180oc. Season to taste. 

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