Thursday 2 October 2014

Courgette, Spinach and Cheese Soup


A delicious soup full of green goodness. I serve mine with lots of finely milled oatcakes. 

To make the soup: serves 1 large portion
1 large courgette 
1/6 of an onion 
1/2 a clove of garlic 
3 cubes of frozen spinach 
1/2 an organic vegetable stock cube 
3 tblsp of cottage cheese 

Roughly chop the courgette and onion. Add everything else except the cottage cheese. Steam until soft (about 10mins in the microwave with a little water or 7mins in a steamer). Blend everything together adding 2 tblsp of cottage cheese and hot water until you reach your desired consistency. Finally add seasoning to taste and serve with an extra tblsp of cottage cheese. 

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