Sunday, 10 May 2015

Green Spinach and Chicken Curry

A dark vibrant green curry full of iron and vitamins. A lovely change from using tomatoes. 

To make the curry: serves 2 
1 chicken breast diced 
1/2 a finely chopped onion 
1 tsp of fennel seeds 
1/2 a cup of broccoli 
1 heaped tblsp of Indian curry paste
6 frozen cubes of spinach 
1-2 cups of water

Fry the onion, broccoli and chicken in a little coconut oil until golden and cooked through. Add the curry paste and fennel seeds. Fry for a few minutes. Meanwhile defrost the spinach and blend with the water until smooth. Add to the frying pan and simmer for 5-10 minutes. 

Serve with wild basmati rice and homemade red onion chutney. 

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